Recipes, Vegetarian
Bean and Kale Ragu
Ingredients: 2 tablespoons olive oil 1 onion, chopped 1 pound kale, stems removed and leaves coarsely chopped 1 (14 ounce) can diced tomatoes with green…
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Creamy Kale Salad
Ingredients: 4 cups chopped kale (ribs removed) 1/4 cup chopped red onion 3 tablespoons raisins 1/2 cup plain Greek-style yogurt 1/4 cup mayonnaise 2 teaspoons…
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Kale Pineapple Smoothie
A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you…
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Mango Chia Smoothie
This Vegan, gluten-free Mango, banana Chia Seed Smoothie is packed with healthy goodness and it tastes amazing. If you’ve never tried chia seeds this is…
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Banana and Sweet Potato Smoothie
INGREDIENTS ½ cup sweet potato, cooked and mashed (no skin) 1 banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not…
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Mexican Rice
INGREDIENTS ¼ cup olive oil 1 finely sliced red onion 1 green capsicum, seeded, thinly sliced 1 teaspoon dried oregano 1 teaspoon ground cumin 1…
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Ultimate Party Punch
INGREDIENTS: 16 ozs pineapple juice concentrate (frozen) 12 floz frozen orange juice concentrate (frozen) 12 floz vodka 4 liters lemon-lime soda (chilled) 4 ozs cocktail…
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Crispy Quinoa Cakes
These cakes are vegan, gluten-free, nut-free, refined sugar-free, soy-free and still very delicious. Ingredients: 1 1/2 cups cooked quinoa 2 tablespoons ground flax + 1/2 cup water…
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Curried Bananas
INGREDIENTS: 2 tablespoons Margarine 2 -4 bananas, of similar ripeness 2 -4 tablespoons brown sugar 1 tablespoon curry powder DIRECTIONS: Directions: In heavy skillet, melt butter over medium heat. Add bananas…
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Microwave Milk Barfi
INGREDIENTS 2 cups full cream milk powder 300 ml thickened/ double/ heavy cream 1 400 can of condensed milk 1/2 cup finely chopped almonds Prep…
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